4-mile run

 
Shake
 
 
121
BPM
best for
60
RPM
The Time
Shake
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Boogie Nights
 
 
120
BPM
best for
60
RPM
Heatwave
Boogie Nights
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Feel So Good
 
 
123
BPM
best for
61
RPM
Jamiroquai
Feel So Good
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
More Than a Feeling
 
 
109
BPM
best for
54
RPM
Boston
More Than a Feeling
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Flashlight
 
 
110
BPM
best for
55
RPM
George Clinton
Flashlight
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Fresh
 
 
117
BPM
best for
58
RPM
Kool & the Gang
Fresh
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Space Race
 
 
108
BPM
best for
54
RPM
Billy Preston
Space Race
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Let It Whip
 
 
131
BPM
best for
65
RPM
Dazz Band
Let It Whip
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Respect
 
 
120
BPM
best for
60
RPM
Aretha Franklin
Respect
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Knock On Wood
 
 
141
BPM
best for
70
RPM
Amii Stewart
Knock On Wood
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify