12 Minute Mile training

 
Smack
 
 
129
BPM
best for
64
RPM
3 Doors Down
Smack
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sexy and I Know It
 
 
130
BPM
best for
65
RPM
LMFAO
Sexy and I Know It
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Push It
 
 
128
BPM
best for
64
RPM
Salt-N-Pepa
Push It
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Get the Party Started
 
 
129
BPM
best for
64
RPM
P!nk
Get the Party Started
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Low (feat. T-Pain)
 
 
128
BPM
best for
64
RPM
Flo Rida
Low (feat. T-Pain)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Let's Get Loud
 
 
131
BPM
best for
65
RPM
Jennifer Lopez
Let's Get Loud
Pop Buy on: Apple Music, Amazon Music Listen on Spotify