Rest-Based High-Intensity workout

 
Bad Romance
 
 
119
BPM
best for
59
RPM
Lady GaGa
Bad Romance
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hot N Cold
 
 
132
BPM
best for
66
RPM
Katy Perry
Hot N Cold
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
U + Ur Hand
 
 
141
BPM
best for
70
RPM
P!nk
U + Ur Hand
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
F**kin' Perfect
 
 
92
BPM
best for
46
RPM
P!nk
F**kin' Perfect
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Blow
 
 
120
BPM
best for
60
RPM
Ke$ha
Blow
Pop Buy on: Apple Music, Amazon Music Listen on Spotify