R&B/Soul cycling songs for 45 RPM

For a cycling cadence of 45, we recommend workout music at 90 BPM.
Ford Edge
 
 
90
BPM
best for
90
RPM
Jon Blystone
Ford Edge
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Save the Night
 
 
89
BPM
best for
89
RPM
John Legend
Save the Night
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
(You Are) Extraordinary
 
 
90
BPM
best for
90
RPM
Mike Zabrin
(You Are) Extraordinary
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
U Did It (feat. Future)
 
 
92
BPM
best for
92
RPM
Chris Brown
U Did It (feat. Future)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Inna City
 
 
91
BPM
best for
91
RPM
Greentea Peng
Inna City
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Telling Lies
 
 
92
BPM
best for
92
RPM
Chic
Telling Lies
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Pipe Bomb
 
 
89
BPM
best for
89
RPM
Vinyl
Pipe Bomb
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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U-Turn
 
 
91
BPM
best for
91
RPM
Usher
U-Turn
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
24/7
 
 
92
BPM
best for
92
RPM
Kehlani
24/7
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Like It Used To Be
 
 
89
BPM
best for
89
RPM
Amerie
Like It Used To Be
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Fortune Teller
 
 
90
BPM
best for
90
RPM
Say She She
Fortune Teller
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Yada Yada
 
 
92
BPM
best for
92
RPM
Anderson .Paak
Yada Yada
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Far Away
 
 
90
BPM
best for
90
RPM
4SECONDS
Far Away
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bowl Cut
 
 
88
BPM
best for
88
RPM
Dana and Alden
Bowl Cut
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Locked Up
 
 
90
BPM
best for
90
RPM
Akon
Locked Up
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Red Button
 
 
92
BPM
best for
92
RPM
Ceraadi
Red Button
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify